Building a Better Salad – An Infographic

There is a delicate art when it comes to making a salad. You want it to be hearty enough to leave you satisfied and full after a meal. At the same time you don’t want to load it down with high-fat items that leave you feeling heavy and slow.

By breaking down your salad into layers, you’re able to put together a delicious and healthy salad. The greens you use form the base and by including protein, healthy fats and grains you can turn it into a satisfying meal. Mix in different textures and flavours to keep your meal interesting. To tie it all together, make your own salad dressing using your favourite seasonings.

Follow these easy steps to make your own delicious salad.

Building a Better Salad - An Infograph

One Comment

  1. How to Build The Perfect Mason Jar Salad [Infographic] - My10Online : My10Online
    April 20, 2016 @ 9:12 am

    […] Photos by Jesse’s Juice Bar / Fine Choice Foods […]

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