Ingredient Spotlight

V and V

Guest Post: Helen Sanders on What It Means To Eat Vegetarian And Vegan

We get a lot of questions from our customers wondering if our Crispy Vegetable Spring Rolls and Vegetable Gyozas are vegan-friendly. We are excited to have Helen Sanders, founder of HealthAmbition.com, help us break down what it means to eat vegetarian and vegan. Helen and her team at Health Ambition break down complicated health advice and […]

EGGS

20+ Food Items You Should Avoid If You Have an Egg Allergy

  Easter’s upon us and that means Easter egg hunts! Everywhere you turn, you’ll find eggs – chocolate eggs, coloured eggs, and plastic eggs. For those who are actually allergic to chicken eggs, it is best to know where they are hiding every day. We want to help! We have gathered a list of 20+ […]

10-Nutty-Items

10 Food Items You Should Avoid If You Have a Nut Allergy

Do you have a nut allergy? Know someone that does? Here are 10 food items that may contain nuts! First of all, you do not have to avoid any Fine Choice Foods’ products.  We are a food manufacturer that is MSG free, trans fat fee, artificial ingredients free, and nut free! Now that we’ve got that out […]

PEAR-crisp

Inside Sum-m! Kitchen: Pear Crisp Recipe

A few years ago, I went through a phyllo phase. We’re talking about Chicken Pot Pies with a phyllo pastry top. Apple turn overs made with phyllo. Oh, and phyllo wrapped brie. All within a couple weeks of one another. Pear Phyllo Crisp was something I made with my left over phyllo pastry. Now after […]

Introducing

For the Love of Pears

Why is it that Apples get a whole lot of attention when fall comes along? First we have back to school season with children bringing their teacher a big shiny apple in hopes to impress them at the start of the school year. Then we have apple pies, apple crumble, caramel apples and more throughout […]

Soy Sauce

Ingredient Spotlight: Soy Sauce

Welcome to a new series where we demystify common Asian ingredients and share how you can use these items in your cooking at home. First up: soy sauce. Soy sauce is a condiment made from fermented soybeans and can often be found in Asian cooking. It has an umami flavour which makes it great for […]